Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru. Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
ISBN: 9780385394109Unabridged Download
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight. Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years.
ISBN: 9780307737281Abridged Download