Jillian Michaels

Jillian Michaels is best known as a strength trainer and life coach for NBC's hit series The Biggest Loser. The competitive weight-loss reality TV show is seen by nearly 8 million viewers every week. Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country, the National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA). Visit her online at www.jillianmichaels.com.

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Author: Jillian Michaels | Narrator: Jillian Michaels
Release Date: February 12, 2013
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru. Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
ISBN: 9780385394109
Unabridged Download
Author: Jillian Michaels | Narrator: Jillian Michaels
Release Date: April 05, 2011
Imagine. Believe. Achieve.

Many self-help books offer a lot of new age platitudes and sappy mantras.

Just love yourself.

See the glass as half full.

Believe it and it will come.

Author: Jillian Michaels and Mariska van Aalst | Narrator: Jillian Michaels
Release Date: March 23, 2010
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight. Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years.
ISBN: 9780307737281
Abridged Download