Motivating yourself to run and motivating yourself to run your best every single run can be daunting. With the help of these five audiobooks, you can learn how to push and inspire yourself.
Sports and Business reporter Zach Schonbrun explores what actually drives human movement and its spectacular potential. He traces the fascinating history of motor research and details how new investigations in the brain are helping explain the extraordinary skills of talented performers like Stephen Curry, Tom Brady, Serena Williams, and Lionel Messi
Listen to an excerpt The Performance Cortex
Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running.
Listen to an excerpt The Pursuit of Endurance
New York City firefighter Matt Long was cycling to work when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of death.Â This chronicles Mattâ€™s road to recovery as he teaches himself to walk again and, a mere three years later, to run in the 2008 New York City Marathon.
Listen to an excerpt The Long Run