How to Stay Motivated During the Dark Days of Winter

The winter is always a tough time to run. With the short days and the cold weather, it’s hard to convince yourself to put on those layers and head out the door. Once you do, though, it’s well worth it. I find winter runs to be some of my best: there’s no humidity so it’s much easier to breathe, the streets are less crowded, and once you warm up you can go as long as you want without getting all sticky and sweaty.

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