Listen While You Run: Fall 2016

This Fall has been one of the best that I can remember.  With perfect crisp mornings leading to warmer afternoons and the beautiful colors of the fall foliage, I couldn’t help but want to get out for longer runs to take in the amazing season.  I definitely was not the only one either.  Every weekend the streets have been filled with runners out for a casual jog or logging their miles for their upcoming races.  There are those jogging in groups and others running solo, taking in the sounds of their surroundings, or plugged into their phones listening to a great playlist or a thrilling story. Read more

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Listen While You Run: Don’t Tell Me You’re Afraid

Marathon season is in full swing and many people are at the end of the road with their training. From here on out, the mental strength becomes more important than the physical. If you are training to run this fall or know someone who is, DON’T TELL ME YOU’RE AFRAID is worth a listen. It’s an inspiring story about how a young girl in Somalia uses running to help her through increasing political and economic turmoil, giving her the motivation and desire to make her country better. Read more

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