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Health & Fitness
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Author: Jennifer Pharr Davis
Release Date: April 10, 2018
Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking and how those lessons can allow women to push themselves past their limits and to challenge their body, mind, and life.
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Author: Katherine Harmon Courage
Release Date: April 03, 2018
A science journalist shows us why and how we should be eating for the 300 trillion bacteria our bodies depend on to keep us healthy.

In Cultured, Katherine Harmon Courage investigates the essential role our gut--or as we now know it's more accurately called, the microbiome--plays in our overall health and well-being.
$17.50
ISBN: 9780525587934
Unabridged Download
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Author: Darin Ingels
Release Date: March 27, 2018
A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for over fifteen years.

Lyme disease is one of the fastest growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms.
$17.50
ISBN: 9780525587897
Unabridged Download
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Author: Jason Hanson | Narrator: Jason Hanson
Release Date: March 06, 2018
Follow-up to the New York Times bestseller Spy Secrets That Can Save Your Life--revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world

Everyone loves a good spy story, but most of the ones we hear are fictional.
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Author: Dr. Kellyann Petrucci, MS, ND
Release Date: February 20, 2018
Kellyann Petrucci, MS, ND, New York Times bestselling author of Dr. Kellyann's Bone Broth Diet, shows you how to quickly and safely burn off stubborn belly fat and shed up to 10 pounds in 10 days.

When patients like GMA's Robin Roberts come to Dr.
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Author: Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. | Narrator: Shishir Kurup
Release Date: January 30, 2018
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.


We are the midst of a new revolution.
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Author: Steven Masley, M.D. | Narrator: Dan Woren
Release Date: January 02, 2018
From the author of the bestselling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss.
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Author: David Zinczenko and Keenan Mayo | Narrator: Mark Deakins
Release Date: December 26, 2017
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS.

NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That.
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Author: James S. Gordon, M.D. | Narrator: Fred Sanders
Release Date: October 10, 2017
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck.
$22.50
ISBN: 9780525587781
Unabridged Download
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Author: Mark Sisson and Brad Kearns | Narrator: Brad Kearns
Release Date: October 03, 2017
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.

Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever.
$17.50
ISBN: 9780525524861
Unabridged Download
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Author: William Pullen | Narrator: Roy McMillan
Release Date: September 26, 2017
Movement Is Medicine
 
Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life.
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Author: Dale Bredesen | Narrator: Marc Cashman
Release Date: August 22, 2017
A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
 
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.
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