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Body, Mind & Spirit
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Author: Light Watkins
Release Date: January 23, 2018
From one of America’s top meditation teachers comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.

Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta).

COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits.
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Author: Pema Chödrön | Narrator: Joanna Rotte
Release Date: December 26, 2017
Over the years, Pema Chödrön's books have offered an exciting new way of living. developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon.
$17.50
ISBN: 9780525591634
Unabridged Download
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Author: Carolyn Rose Gimian and Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see.
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Author: Pema Chödrön | Narrator: Joanna Rotte
Release Date: December 26, 2017
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength.
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Author: Pema Chödrön | Narrator: Joanna Rotte
Release Date: December 26, 2017
It’s true, as they say, that we can only love others when we first love ourselves, and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds.
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