Press Pause and Reset Your Life with this special collection of Shambhala titles on audio

Penguin Random House Audio is thrilled to present this powerful and inspiring collection. Hear the wisdom of world-renowned spiritual leaders, practice meditation, and find inner peace through the act of listening.

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Author: David Richo | Narrator: David Richo
Release Date: March 06, 2018
Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
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Author: David Richo | Narrator: David Richo
Release Date: March 06, 2018
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person.
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Author: David Richo | Narrator: David Richo
Release Date: March 06, 2018
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners so that we can.
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Author: David Richo | Narrator: David Richo
Release Date: March 06, 2018
Synchronicity--coincidence and surprising connection--occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths.
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Author: The Padmakara Translation Group and Lama, The Fourteenth Dalai | Narrator: Wulstan Fletcher and James Gimian
Release Date: February 06, 2018
The fourteenth Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings.
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Author: Dzigar Kongtrul | Narrator: Pema Chödrön
Release Date: February 06, 2018
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror--when insecurities, doubts, and self-centered tendencies arise in our minds. Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface.
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Author: Sakyong Mipham Rinpoche | Narrator: Sakyong Mipham Rinpoche
Release Date: February 06, 2018
You're stuck in the airport security line, late for a flight. The line isn't moving. You're angry at the security personnel for taking so long, you're irritated at the other passengers for having so much stuff, you're mad at your boss for sending you on this trip in the first place.
$7.50
ISBN: 9780525591931
Unabridged Download
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Author: Thich Nhat Hanh | Narrator: James Gimian
Release Date: February 06, 2018
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others.
$7.50
ISBN: 9780525591870
Unabridged Download
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Author: Thich Nhat Hanh and Sherab Chodzin Kohn | Narrator: Lloyd James
Release Date: February 06, 2018
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening.
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Author: Pema Chödrön | Narrator: Joanna Rotte
Release Date: December 26, 2017
This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.
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Author: Pema Chödrön | Narrator: Pema Chödrön
Release Date: December 26, 2017
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse.
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