Dr. Daniel Siegel, M.D.

Daniel J. Siegel, MD, is clinical professor of psychiatry at the UCLA David Geffen School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is author of Brainstorm and Mindsight and coauthor of Parenting from the Inside Out and The Whole-Brain Child and the proud father of two children in their twenties.

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Generation Sleepless Cover
audio
Generation Sleepless
Author: Heather Turgeon MFT and Julie Wright MFT | Narrator: Heather Turgeon MFT and Julie Wright MFT
Release Date: March 29, 2022
An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sens...
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Becoming Aware Cover
audio
Becoming Aware
Author: Dr. Daniel Siegel, M.D. | Narrator: Dr. Daniel Siegel, M.D.
Release Date: October 05, 2021
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present an...
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Aware Cover
audio
Aware
Author: Dr. Daniel Siegel, M.D. | Narrator: Dr. Daniel Siegel, M.D.
Release Date: August 21, 2018
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for ...
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Aware Cover