Daniel J. Siegel, MD, is clinical professor of psychiatry at the UCLA David Geffen School of Medicine, founding codirector of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is author of Brainstorm and Mindsight and coauthor of Parenting from the Inside Out and The Whole-Brain Child and the proud father of two children in their twenties.
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for ...
