Emma Loewe is the Sustainability Editor at mindbodygreen. She also curates mbg's new-age, spirituality content. A runner, photographer, and wannabe minimalist, she currently lives in Manhattan.
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to th...