Spenser Mestel
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Author: Mat Fraser and Spenser Mestel | Narrator: Mat Fraser and Chris Berger
Release Date: January 11, 2022
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted Cros...