Sonja Lyubomirsky

Sonja Lyubomirsky, PhD, is a professor of psychology at the University of California, Riverside. She received her BA from Harvard University and her PhD in social psychology from Stanford University. Lyubomirsky and her research have been the recipients of many honors, including the 2002 Templeton Positive Psychology Prize and a multiyear grant from the National Institute of Mental Health. She lives in Santa Monica, California, with her family.

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The Myths of Happiness Cover
Author: Sonja Lyubomirsky | Narrator: Kathy Keane
Release Date: January 03, 2013
Happiness expert Sonja Lyubomirsky’s research-based lessons in how to find opportunity in life’s thorniest momentsIn The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life, looking to both achievements (...
The Myths of Happiness Cover
The How of Happiness Cover
Author: Sonja Lyubomirsky | Narrator: Sonja Lyubomirsky
Release Date: December 27, 2007
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
The How of Happiness Cover