We already know: in 2022 you want to be more creative, get financially fit, learn something new, and maybe do (1) pushup, all while having fun with the people you love and being more positive.
We love where your head’s at, champ! Let audiobooks get you started on your resolutions with listens from thought leaders that will keep the inspiration high long after January. Press play, and kick this year off right.
From the New York Times bestselling author of Fair Play comes an inspirational guide to creating and prioritizing time for activities that fill calendars and unleash creativity. Find Your Unicorn Space is about the active and open pursuit of creative self-expression in any form that makes you uniquely YOU, and Eve Rodsky is here to help you manifest yours.
In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows listeners how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitalityâ€”the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day.
Journalist and screen/life balance expert Catherine Price argues that our tech-addicted lifestyles have led us to obsess over happiness while obscuring the fact that real happiness lies in the everyday. In The Power of Fun, Price makes the case that True Funâ€”which she defines as the magical confluence of playfulness, connection, and flowâ€”will give us the fulfillment we so desperately seek.
The day the World Health Organization declared the coronavirus a global pandemic, Todd Doughty knew he needed to do something to help him stay connected to the joys of daily life. He wrote down a list of things that make him happy, and Little Pieces of Hope was born: lists of essays, musings, prompts, quotes, and playlists that offer solace, connection, and a daily touchstone of joy in a difficult world.
Sweating may be one of our weirdest biological functions, but itâ€™s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the bodyâ€”and in human history. She shows that while sweating can be annoying, our sophisticated temperature control strategy is one of humanityâ€™s most powerful traits.
Rich. Wealthy. Well-heeled. Moneyed. Affluent. Not badâ€”but why not get Stacked instead? If youâ€™ve ever dreamed of a basic philosophy of money thatâ€™ll help you live bigger, be bolder, and laugh harder, you need this audiobook. From the money nerds behind the award-winning Stacking Benjamins podcast, dive into a new kind of personal finance audiobook to get your house in order.
More goals to tackle? Find even more inspiration audiobooks on our New Year, New You page.