S6 E6 Alan Christianson, Therese Huston, Rich Diviney
On the Podcast: Alan Christianson, Therese Huston, and Rich Diviney

In this episode, meet naturopathic medical doctor Alan Christianson, author of The Thyroid Reset Diet, cognitive psychologist Therese Huston, author of Let’s Talk, and retired Navy SEAL commander Rich Diviney, author of The Attributes. Listen in to hear how each of these authors was inspired to write their books in order to help others—and then discover what it was like for them to be in the recording booth.

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Listen to clips from the audiobooks mentioned in this episode:

In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research, the Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps and shares the latest on supplements and other thyroid health strategies, along with more than sixty-five easy-to-follow recipes and weekly meal plans.

Let’s Talk is a game-changing model for giving effective feedback to peers, employees, or even your boss—without offending or demotivating. This audio handbook, written and read by Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, will make a once-stressful ordeal feel natural, and help managers improve performance, trust, and mutual understanding.

Author: Rich Diviney
Read By: Rich Diviney

Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about attributes. In The Attributes, Diviney defines the core attributes in fresh and practical ways and shares stories from the military, business, sports, relationships, and even parenting to show how understanding your own attributes and those of the people around you can create optimal performance in all areas of your life.

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