In this episode, meet therapist and relationship expert Nedra Glover Tawwab, author of Set Boundaries, Find Peace, bestselling author and podcaster Jen Hatmaker, author of Simple and Free, and educator and entrepreneur Ellen Petry Leanse, author of The Happiness Hack. These women all share a similar drive—to help listeners create more happiness in their lives. Listen to them talk about writing their books and, then, recording the audiobooks.
Listen to clips from the audiobooks mentioned in this episode:
In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology–and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
In this updated edition of 7, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence—and what they learned along the way about living a meaningful life. In Simple and Free, Jen identifies seven areas of excess and makes seven simple choices that changed her life. For Jen and her family, a connection with God—and a call toward simplicity and generosity—informs their social experiment towards a radical new life.
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