Ted Conover, Dr. Aric Prather, and Kristen Helmstetter
On the Podcast: Ted Conover, Aric A. Prather, PhD, Kristen Helmstetter

In this episode, meet writer and journalist Ted Conover, author of Cheap Land Colorado, professor of psychiatry and behavioral sciences Aric Prather, author of The Sleep Prescription, and writer and podcaster Kristen Helmstetter, author of Coffee Self-Talk. Listen in as these authors describe what inspired them to write their books, and what it was like for them to record in the audiobook studio.

Listen to clips from the audiobooks mentioned in this episode:

Author: Ted Conover
Read By: Ted Conover

From National Book Critics Circle Award–winning author of Newjack comes Cheap Land Colorado, a passage through an America lived wild and off the grid, where along with independence and stunning views come fierce winds, neighbors with criminal pasts, and minimal government and medical services.

We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? In The Sleep Prescription Dr. Aric Prather goes beyond the obvious solutions to share the powerful tools that he uses to help his patients at the clinic achieve healing and restorative sleep.

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy.

Find more of your favorite author/narrators on our This Is the Author page, and subscribe to the podcast.