“I was inspired to write my book HAPPIER AT HOME because I realized that for me, one of the most important elements for my happiness was feeling happy at home. And I wanted to really dig deep. I wanted to think about how I could be more “at home” at home.”
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“My book The Four Tendencies is about a personality framework that Iâ€™ve identified called the Four Tendencies that divides all of humanity into four types: Upholder, Questioner, Obliger, and Rebel. I got my first insight into this framework when I had lunch with a friend and she said something that got me obsessed with this question of personality types. She said, ‘I know I would be happier if I would go running, and when I was in high school I was on the track team and I never missed track practice, so why canâ€™t I go running now?’ And I thought, ‘Well, why? Itâ€™s the same person, the same behavior, at that time it was effortless but now she canâ€™t do it. Whatâ€™s going on?’ My determination to figure out the answer to that question, in the end, led me to write a whole book, called The Four Tendencies.”
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Commuter rail service disruptions, subway delays, and traffic in the New York City-area arenâ€™t getting better any time soon. Penguin Random House Audio wants to transform your commute from one of the most stressful parts of your day to one of the most thrilling, funny, or productive.