In this episode, meet Olympic athlete and filmmaker Alexi Pappas, author of Bravey, award-winning psychologist Ethan Kross, author of Chatter, and owner of Crystal Peaks Youth Ranch Kim Meeder, author of Hope Rising. READ MORE
It’s easy to sweep thoughts of spring cleaning under the rug, which is why inspiring advice on how to tackle life’s teetering heaps—of the physical, digital, and mental variety—is often necessary to get the clutter-to-clearness train chugging. READ MORE
“My book You Were Not Born to Suffer is really about how to love yourself unconditionally and practically. After years of suffering, studying, and searching I discovered logically how most forms of disease and depression were caused by us never learning how to love ourselves and what that actually means.”
Learn more about You Were Not Born to Suffer.