Ted Conover, Dr. Aric Prather, and Kristen Helmstetter
On the Podcast: Ted Conover, Aric A. Prather, PhD, Kristen Helmstetter

In this episode, meet writer and journalist Ted Conover, author of Cheap Land Colorado, professor of psychiatry and behavioral sciences Aric Prather, author of The Sleep Prescription, and writer and podcaster Kristen Helmstetter, author of Coffee Self-Talk. READ MORE

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On the Podcast: Dr. Sara Mednick, Tracy Clark-Flory, and Dr. Will Cole

In this episode, meet professor and sleep researcher Dr. Sara Mednick, author of Take a Nap! Change Your Life, journalist and writer Tracy Clark-Flory, author of Want Me, and functional-medicine practitioner Dr. Will Cole, author of Intuitive Fasting. READ MORE

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