Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.
Read by: Deepak Chopra, M.D.
2 Hours and 51 Minutes Imprint: Random House Audio Genre: Self-Help - Aging Release Date: August 06, 2002
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