International fitness icon, nutrition expert, and professional big-wave surfer, Laird Hamilton, offers his take on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of his life both in and beyond the ocean. This inspirational book is perfect for anyone looking to elevate their ordinary, landlocked life to do extraordinary things.
 
While the world increasingly seeks happiness in fads and self-help books—millions of us reaching upward every day toward some enlightened being that we wish to be—surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant creature we already are. In LIFERIDER, Laird uses five key pillars – Death & Fear, Heart, Body, Soul, and Everything is Connected – to illustrate his unique worldview and life practices, offering inspiration to anyone who wants to elevate their ordinary, landlocked life to do extraordinary things.
 
This is Laird Hamilton in his own words—raw, honest, and unvarnished--on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his cowriter, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, LIFERIDER takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean.
"Laird is a hero, if you want him to be. That’s up to your perception. He challenges himself, and he challenges those around him. He shows us that the deeper we puncture into life, the more vibrant the colors get. The Laird Hamilton I know--real, faulty, moody, deeply loving, and communal—comes through on every page of Liferider.”
Josh Brolin, Award-Winning Actor
 
"Laird Hamilton is a true individualist unafraid to carve his own path. These thoughtful mediations offer a unique window — illuminating and inspiring — into one of America's great innovators.”
– Rory Kennedy, Documentary Filmmaker
 
“When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book I’m damn sure gonna read it. Twice.”
– Eddie Vedder, Grammy Award-Winning Lead Vocalist of Pearl Jam

“A powerful message from Laird on what it means to ‘go beyond’ and how it canbe applied by all. He hones in on the dualities of life and death, focusing on what’s most important: making the most of the time we have, and living aloha, connected to andcaring for each other and our environment.”
—Tulsi Gabbard, Congresswoman serving Hawaii's 2nd district

“This book is like a one-on-one chat with Laird, a personal conversation about his philosophies. You can’t be champ without an untamable fire inside, and you can feel that here. His spirit is raw and to the point. As athletes retire and sail into the sunset, Laird keeps pushing, finding and finding new ways to improve.”
—Joakim Noah, Two-time NBA All-Star