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Riley Jenkins is in trouble. An ambitious, hardworking consultant in her late twenties, she's used to a lifetime of nearly perfect evaluations - until she gets a terrible performance review from her boss.
Covering sources of stress in every area of life. work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply.
This dynamic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on.
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked.
From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day.
The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus, or education is being spent teaching and coaching this generation how to navigate this unprecedented amount of "stuff" entering their lives each day.
Most of us feel constantly behind, unsure how to escape feeling oppressed by busyness.
Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house.
"This book contains a ton of practical and easy-to-implement techniques and strategies for getting yourself to do whatever needs to be done." --Jack Canfield, coauthor of The Success Principles and the bestselling Chicken Soup for the Soul series.
Balancing work and family life is a constant struggle, especially for women with children and ambitious career goals.
In the future, historians may look back on human progress and draw a sharp line designating “before Scrum” and “after Scrum.
The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before.