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Cooking - Health & Healing - Weight Control
Author: Dr. Alan Christianson | Narrator: Dr. Alan Christianson
Release Date: January 29, 2019
Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar.The pa...
Author: Tanya Zuckerbrot | Narrator: Suzanne Elise Freeman
Release Date: January 08, 2019
“A great book and a great way of eating…It works.”  --Megyn KellyUpdated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. ...
Author: Robb Wolf | Narrator: Kaleo Griffith
Release Date: March 28, 2017
NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of t...
Author: Haylie Pomroy | Narrator: Haylie Pomroy
Release Date: February 23, 2016
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the...
Author: Mark Bittman | Narrator: Robert Fass
Release Date: May 05, 2015
Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times’ only dedicated opinion columnist covering the food beat, Bittman routinel...
Author: Greg Critser and Bob Harper | Narrator: Bob Harper
Release Date: May 15, 2012
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Big...
The Dukan Diet Cover
Author: Pierre Dukan | Narrator: Nicholas Bell
Release Date: May 17, 2011
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight l...
The Dukan Diet Cover
Author: Daniel G. Amen, M.D. | Narrator: Marc Cashman
Release Date: February 15, 2011
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change You...
The Fast Track One-Day Detox Diet Cover
Author: Ann Louise Gittleman, Ph.D., CNS | Narrator: Ann Louise Gittleman, Ph.D., CNS
Release Date: April 08, 2005
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra po...
The Fast Track One-Day Detox Diet Cover