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Health & Fitness - Healing
Gut Feelings Cover
Author: Dr. Will Cole | Narrator: Dr. Will Cole
Release Date: March 21, 2023
“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding ...
Gut Feelings Cover
Author: Robynne Chutkan, M.D. | Narrator: Robynne Chutkan, M.D.
Release Date: November 01, 2022
A practical plan for strengthening the incredible antiviral defenses located in your gut and resolving symptoms—from a renowned gastroenterologist and the author of Gutbliss.Multiple studies have now confirmed a dramatic link between the health...
Author: Meenal Lele | Narrator: Meenal Lele
Release Date: September 06, 2022
A revolutionary parenting book that draws on cutting-edge research to reveal that the key to raising happy and healthy babies lies in carefully protecting and caring for their microbiomes.A baby’s immune system develops rapidly in the first 1,0...
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and regis...
Author: Romilly Hodges | Narrator: Romilly Hodges
Release Date: April 05, 2022
A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severel...
T├ęcnicas de relajaci├│n Cover
Author: Patricia Tomoe Abella | Narrator: Yolanda Ponce
Release Date: February 01, 2022
Combate el estrés con sencillas técnicas de relajación Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y l...
T├ęcnicas de relajaci├│n Cover
Author: Kimberly Meredith | Narrator: Kimberly Meredith
Release Date: December 07, 2021
Elevate your consciousness and heal your lifeIn Awakening to the Fifth Dimension, author Kimberly Meredith offers listeners something truly revolutionary―a new dimension of healing. Kimberly Meredith discovered her healing gifts after two near ...
Author: Dr. Miquel Pros | Narrator: Oscar Pi├▒ero
Release Date: October 14, 2021
Descubre los beneficios del cereal más completo con esta amena guía de medicina preventiva para cuidarse de manera sabrosa y sencilla.Para el Dr. Miquel Pros, médico naturista de larga trayectoria profesional y, probablemente, el...
Author: Sabrina Ann Zielinski and Eric Zielinski, DC | Narrator: Mark Deakins
Release Date: September 07, 2021
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and ...
Author: Alan Gordon and Alon Ziv | Narrator: Alan Gordon
Release Date: August 24, 2021
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told...
Author: Jodi Cohen | Narrator: Leslie Howard and Jodi Cohen
Release Date: March 16, 2021
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protoc...
Author: Andreas Michalsen | Narrator: Kaleo Griffith
Release Date: December 29, 2020
Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings sho...