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Health & Fitness - Diet & Nutrition - Nutrition
Badass Vegan Cover
Author: John Lewis and Rachel Holtzman |
Release Date: March 14, 2023
A “wake you up” manifesto and plant-based lifestyle plan to buck the system that keeps us fat, sick, and tired—from the Badass Vegan.    As John Lewis, aka “The Badass Vegan,” says, when most people m...
$15
ISBN: 9780593677049
Unabridged Download
Badass Vegan Cover
Author: Pamela Nisevich Bede | Narrator: Pamela Nisevich Bede
Release Date: August 09, 2022
A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on ...
$17.50
ISBN: 9780593631393
Unabridged Download
Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy and Will Bulsiewicz, MD
Release Date: May 17, 2022
New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr. Will Bulsiewicz, or “D...
$17.50
ISBN: 9780593633793
Unabridged Download
Author: Dr. Miquel Pros | Narrator: Oscar Piñero
Release Date: October 14, 2021
Descubre los beneficios del cereal más completo con esta amena guía de medicina preventiva para cuidarse de manera sabrosa y sencilla.Para el Dr. Miquel Pros, médico naturista de larga trayectoria profesional y, probablemente, el...
Author: Alice Waters | Narrator: Alice Waters
Release Date: June 01, 2021
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy...
Author: Jessica Murnane | Narrator: Jessica Murnane
Release Date: April 27, 2021
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. ...
Author: Michael Moss | Narrator: Scott Brick
Release Date: March 02, 2021
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and...
Author: Shivan Sarna | Narrator: Soneela Nankani
Release Date: February 02, 2021
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain befor...
Author: Dr. Alan Christianson | Narrator: Dr. Alan Christianson
Release Date: January 19, 2021
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—...
Author: Gary Taubes | Narrator: Holter Graham
Release Date: December 29, 2020
After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Aga...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 08, 2020
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is...
Author: Elizabeth M. Ward M.S., R.D. and Hillary Wright, M.Ed., RDN | Narrator: Nancy Linari
Release Date: September 08, 2020
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits“My friends and well-respected colleagues have written The Menopause Diet ...