37 results   page 1 of 4   >
view sort by
Health & Fitness - Diet & Nutrition - Nutrition
cover_9780593215692
Author: Gary Taubes
Release Date: April 28, 2020
The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat/ketogenic diets can hel...
cover_9780593215692
cover_9780593165119
Author: Maria Shriver and Lisa Mosconi PhD
Release Date: March 10, 2020
The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initia...
cover_9780593165119
cover_9780593169070
Author: Cyrus Khambatta and Robby Barbaro | Narrator: Cyrus Khambatta and Robby Barbaro
Release Date: February 18, 2020
A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, C...
cover_9780593169070
Author: Molly Carmel | Narrator: Molly Carmel
Release Date: December 31, 2019
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, a...
Author: Dr. Harry Ofgang and Erik Ofgang | Narrator: Jonathan Todd Ross
Release Date: June 04, 2019
Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete,...
Author: Anne Ornish and Dean Ornish, M.D. | Narrator: Anne Ornish and Dean Ornish, M.D.
Release Date: January 08, 2019
NATIONAL BESTSELLER • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-ren...
Author: Jay-Z, Marco Borges and Beyoncé | Narrator: Marco Borges
Release Date: December 31, 2018
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will sh...
Author: Dr. Kellyann Petrucci, MS, ND | Narrator: Jodie Bentley
Release Date: February 20, 2018
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestse...
Author: David Zinczenko and Keenan Mayo | Narrator: Mark Deakins
Release Date: December 26, 2017
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs D...
Author: Robb Wolf | Narrator: Kaleo Griffith
Release Date: March 28, 2017
NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of t...
Author: David Zinczenko and Stephen Perrine | Narrator: Mark Deakins and David Zinczenko
Release Date: December 27, 2016
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly Diet, Zero B...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 27, 2016
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. ...