48 results   page 1 of 4   >
view sort by
Health & Fitness - Diet & Nutrition - Nutrition
Cómo cura la avena Cover
Author: Dr. Miquel Pros | Narrator: Oscar Piñero
Release Date: October 14, 2021
Descubre los beneficios del cereal más completo con esta amena guía de medicina preventiva para cuidarse de manera sabrosa y sencilla.Para el Dr. Miquel Pros, médico naturista de larga trayectoria profesional y, probablemente, el...
$17.50
ISBN: 9780593585849
Unabridged Download
Cómo cura la avena Cover
Author: Alice Waters | Narrator: Alice Waters
Release Date: June 01, 2021
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philo...
Author: Jessica Murnane | Narrator: Jessica Murnane
Release Date: April 27, 2021
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. ...
Author: Michael Moss | Narrator: Scott Brick
Release Date: March 02, 2021
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and...
Author: Shivan Sarna | Narrator: Soneela Nankani
Release Date: February 02, 2021
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain befor...
Author: Dr. Alan Christianson | Narrator: Dr. Alan Christianson
Release Date: January 19, 2021
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—...
$15
ISBN: 9780593415856
Unabridged Download
Author: Gary Taubes | Narrator: Holter Graham
Release Date: December 29, 2020
After a century of misunderstanding the differences between diet, weight control, and health, The Case for Keto revolutionizes how we think about healthy eating--from the best-selling author of Why We Get Fat and The Case Aga...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 08, 2020
In this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy di...
Author: Elizabeth M. Ward M.S., R.D. and Hillary Wright, M.Ed., RDN | Narrator: Nancy Linari
Release Date: September 08, 2020
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits“My friends and well-respected colleagues have written The Menopause Diet ...
Author: Michael Goran and Emily Ventura | Narrator: Jonathan Todd Ross
Release Date: September 01, 2020
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that ...
$20
ISBN: 9780593290545
Unabridged Download
Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy
Release Date: June 16, 2020
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. W...
Author: Michael Pollan | Narrator: Michael Pollan
Release Date: April 14, 2020
#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to b...