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Health & Fitness - Diet & Nutrition - Nutrition
Author: Haylie Pomroy | Narrator: Haylie Pomroy
Release Date: February 23, 2016
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the...
Author: Mark Bittman | Narrator: Robert Fass
Release Date: May 05, 2015
Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times’ only dedicated opinion columnist covering the food beat, Bittman routinel...
Author: Justin Sonnenburg and Erica Sonnenburg | Narrator: Marc Cashman
Release Date: April 21, 2015
A groundbreaking guide to the surprising source of good health   Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets t...
Author: David Perlmutter, M.D. and Dr. Joseph Mercola | Narrator: Dan Woren
Release Date: February 24, 2015
Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and with...
Author: David Zinczenko | Narrator: David Zinczenko
Release Date: December 30, 2014
NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That...
Author: Yoni Freedhoff M.D. | Narrator: Yoni Freedhoff M.D.
Release Date: March 04, 2014
With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by A...
Author: David Zinczenko | Narrator: David Zinczenko
Release Date: December 31, 2013
NEW YORK TIMES BESTSELLEREat the World’s Most Delicious Foods—and Start Dropping Pounds Today!Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!   NBC News healt...
Author: Haylie Pomroy | Narrator: Rebecca Lowman
Release Date: April 09, 2013
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed...
Author: Michael Moss | Narrator: Scott Brick
Release Date: February 26, 2013
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWA...
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Author: Robert H. Lustig | Narrator: Jonathan Todd Ross
Release Date: December 27, 2012
Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic d...
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Author: Michelle Obama | Narrator: Various and Michelle Obama
Release Date: May 29, 2012
In April 2009, First Lady Michelle Obama planted a kitchen garden on the White House’s South Lawn.  As fresh vegetables, fruit, and herbs sprouted from the ground, this White House Kitchen Garden inspired a new conversation all across the ...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 28, 2010
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydr...