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Health & Fitness - Diet & Nutrition - Nutrition
Author: Robb Wolf | Narrator: Kaleo Griffith
Release Date: March 28, 2017
NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of t...
Author: David Zinczenko and Stephen Perrine | Narrator: Mark Deakins and David Zinczenko
Release Date: December 27, 2016
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America’s health and wellness editor and bestselling author of Zero Belly Diet, Zero B...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 27, 2016
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. ...
Author: Sylvia Tara | Narrator: Sylvia Tara
Release Date: December 27, 2016
This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of ...
Author: Haylie Pomroy | Narrator: Haylie Pomroy
Release Date: February 23, 2016
Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the...
Author: Mark Bittman | Narrator: Robert Fass
Release Date: May 05, 2015
Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times’ only dedicated opinion columnist covering the food beat, Bittman routinel...
Author: Justin Sonnenburg and Erica Sonnenburg | Narrator: Marc Cashman
Release Date: April 21, 2015
A groundbreaking guide to the surprising source of good health   Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets t...
Author: David Perlmutter, M.D. and Dr. Joseph Mercola | Narrator: Dan Woren
Release Date: February 24, 2015
Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and with...
Author: David Zinczenko | Narrator: David Zinczenko
Release Date: December 30, 2014
NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That...
Author: Yoni Freedhoff M.D. | Narrator: Yoni Freedhoff M.D.
Release Date: March 04, 2014
With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently. It is time to break the cycle of traumatic dieting. Despite the success stories publicized by A...
Author: David Zinczenko | Narrator: David Zinczenko
Release Date: December 31, 2013
NEW YORK TIMES BESTSELLEREat the World’s Most Delicious Foods—and Start Dropping Pounds Today!Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!   NBC News healt...
Author: Haylie Pomroy | Narrator: Rebecca Lowman
Release Date: April 09, 2013
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed...