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Health & Fitness - Diet & Nutrition - Nutrition
Fat Chance Cover
Author: Robert H. Lustig | Narrator: Jonathan Todd Ross
Release Date: December 27, 2012
Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic d...
Fat Chance Cover
Author: Michelle Obama | Narrator: Various, Michelle Obama, Bill Yosses, Jim Adams, Sam Kass, Charlie Brandts and Christeta Comerford
Release Date: May 29, 2012
#1 NEW YORK TIMES BESTSELLER • The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our comm...
Author: Gary Taubes | Narrator: Mike Chamberlain
Release Date: December 28, 2010
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydr...
Author: Jillian Michaels and Mariska van Aalst | Narrator: Jillian Michaels
Release Date: March 23, 2010
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts ...
Relax Deeply and Restoratively Cover
Author: Anne Ornish and Dean Ornish, M.D. | Narrator: Anne Ornish and Dean Ornish, M.D.
Release Date: February 03, 2009
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively.
Relax Deeply and Restoratively Cover
Author: Deepak Chopra, M.D. | Narrator: Deepak Chopra, M.D.
Release Date: December 16, 2008
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way ...
In Defense of Food Cover
Author: Michael Pollan | Narrator: Scott Brick
Release Date: January 01, 2008
#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules  Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Weste...
In Defense of Food Cover
Eating Well for Optimum Health Cover
Author: Andrew Weil, M.D. | Narrator: Andrew Weil, M.D.
Release Date: December 26, 2006
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Hea...
Eating Well for Optimum Health Cover
Mindless Eating Cover
Author: Brian Wansink, PhD | Narrator: Brian Wansink, PhD
Release Date: October 17, 2006
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.• Does food with a brand name r...
Mindless Eating Cover
Eight Weeks to Optimum Health, New Edition, Updated and Expanded Cover
Author: Andrew Weil, M.D. | Narrator: Andrew Weil, M.D.
Release Date: September 12, 2006
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum...
Eight Weeks to Optimum Health, New Edition, Updated and Expanded Cover
Author: Michael Pollan | Narrator: Scott Brick
Release Date: April 11, 2006
One of the New York Times Book Review's Ten Best Books of the YearWinner of the James Beard AwardAuthor of #1 New York Times Bestsellers In Defense of Food and Food RulesWhat should we have for dinner...
The Flavor Point Diet Cover
Author: David Katz, M.D., MPH | Narrator: David Katz, M.D., MPH
Release Date: December 13, 2005
What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigiou...
The Flavor Point Diet Cover