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Health & Fitness - Diet & Nutrition - Weight Loss
Author: Dana James | Narrator: Dana James
Release Date: June 05, 2018
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and funct...
$17.50
ISBN: 9780525635444
Unabridged Download
Author: Kellyann Petrucci, MS, ND | Narrator: Jodie Bentley
Release Date: February 20, 2018
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestse...
Author: Robb Wolf | Narrator: Kaleo Griffith
Release Date: March 28, 2017
NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of t...
Author: Eliza Kingsford and Debora Yost | Narrator: Eliza Kingsford
Release Date: January 03, 2017
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss,psychotherapist and weight management exp...
Author: Sandra Aamodt | Narrator: Sandra Aamodt
Release Date: June 07, 2016
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win."  What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calor...
Author: Kulreet Chaudhary | Narrator: Kulreet Chaudhary
Release Date: January 05, 2016
Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she sho...
$17.50
ISBN: 9780147522931
Unabridged Download
Author: Valerie Orsoni | Narrator: Elea Oberon
Release Date: April 14, 2015
THE INTERNATIONAL BESTSELLER!Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included. DETOX/ATTACK/MAINTENANCE After a lifetime of insane regimens, w...
Author: Abel James | Narrator: Abel James
Release Date: April 07, 2015
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss su...
Author: Dr. Joseph Mercola | Narrator: Dan Woren
Release Date: February 24, 2015
Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and with...
Author: Mika Brzezinski | Narrator: Mika Brzezinski
Release Date: May 07, 2013
Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse.  On Morning Joe, she is often so adamant about improving America’s eati...
Author: Jillian Michaels | Narrator: Jillian Michaels
Release Date: February 12, 2013
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, ...
I Got This Cover
Author: Jennifer Hudson | Narrator: Jennifer Hudson and Shanelle Gabriel
Release Date: January 10, 2012
A personal and inspirational memoir from Grammy and Oscar winner Jennifer Hudson, focused on her amazing transformation as she embraced a healthy lifestyle and lost over eighty pounds. Soulful and sultry, Jennifer Hudson wowed the world with her pow...
I Got This Cover