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Health & Fitness - Women's Health
Author: Jayson Calton, PhD and Mira Calton, CN | Narrator: Jayson Calton, PhD and Mira Calton, CN
Release Date: September 17, 2019
A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; ...
Author: Julia Bueno | Narrator: Polly Lee and Julia Bueno
Release Date: July 02, 2019
"Wise and compassionate . . . a profound game-changer of a book." --Caroline Leavitt, author of Pictures of YouThough approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and largely misunders...
Author: Robyn Thomson and Danna Demetre | Narrator: Robyn Thomson and Danna Demetre
Release Date: March 26, 2019
From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet book that unravels the mystery of why women gain weight as they age and includes...
Author: Susan McCutcheon | Narrator: Eliza Foss
Release Date: June 26, 2018
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost...
Author: Dana James | Narrator: Dana James
Release Date: June 05, 2018
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and funct...
Author: Kimberly Ann Johnson | Narrator: Kimberly Ann Johnson
Release Date: May 22, 2018
An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emoti...
Author: Jennifer Pharr Davis | Narrator: Jennifer Pharr Davis
Release Date: April 10, 2018
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and...
Author: Deepak Chopra, M.D. and Kimberly Snyder, C.N. | Narrator: Deepak Chopra, M.D. and Kimberly Snyder, C.N.
Release Date: September 20, 2016
Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!   Deepak Chopra, a leading pioneer of integr...
Author: Madhulika Sikka | Narrator: Madhulika Sikka
Release Date: February 25, 2014
A definitive and approachable guide to life during, and after, breast cancer The biggest risk factor for breast cancer is simply being a woman.  Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hard...
Author: Haylie Pomroy | Narrator: Rebecca Lowman
Release Date: April 09, 2013
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed...
Author: Daniel G. Amen, M.D. | Narrator: Stefan Rudnicki
Release Date: February 12, 2013
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author an...
Author: Jillian Michaels and Mariska van Aalst | Narrator: Jillian Michaels
Release Date: March 23, 2010
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts ...