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Health & Fitness - Alternative Therapies
Técnicas de relajación Cover
Author: Patricia Tomoe Abella | Narrator: Yolanda Ponce
Release Date: February 01, 2022
Combate el estrés con sencillas técnicas de relajación Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y l...
Técnicas de relajación Cover
Author: Josiah Hesse | Narrator: Josiah Hesse
Release Date: September 14, 2021
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science beh...
Author: Sabrina Ann Zielinski and Eric Zielinski, DC | Narrator: Mark Deakins
Release Date: September 07, 2021
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and ...
Author: Alan Gordon and Alon Ziv | Narrator: Alan Gordon
Release Date: August 24, 2021
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told...
Author: Reader's Digest | Narrator: Brittany Pressley
Release Date: July 06, 2021
The Essential Guide to CBD is an authoritative but user-friendly primer on CBD.CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “mira...
Author: Mariza Snyder | Narrator: Eileen Stevens
Release Date: April 20, 2021
Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Vi...
Author: Jodi Cohen | Narrator: Leslie Howard and Jodi Cohen
Release Date: March 16, 2021
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protoc...
Author: Shivan Sarna | Narrator: Soneela Nankani
Release Date: February 02, 2021
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain befor...
Author: Sabrina Ann Zielinski and Eric Zielinski, DC | Narrator: Joe Knezevich and Ann Marie Gideon
Release Date: May 07, 2019
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential O...
Author: Linda Lancaster | Narrator: Gabra Zackman and Linda Lancaster
Release Date: April 16, 2019
We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Sea...
Author: Susan McCutcheon | Narrator: Eliza Foss
Release Date: June 26, 2018
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost...
Author: Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. | Narrator: Shishir Kurup
Release Date: January 30, 2018
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deep...