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Health & Fitness - Alternative Therapies
The Way Out Cover
Author: Alan Gordon and Alon Ziv | Narrator: Alan Gordon
Release Date: August 24, 2021
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told...
The Way Out Cover
Play to Progress Cover
Author: Allie Ticktin
Release Date: July 06, 2021
A game-changing book on child development--and the importance of physical play--for this digital and screen age.For children to develop to their fullest potential, their sensory system—which, in addition to the big five of sight, hearing, taste...
Play to Progress Cover
The Essential Oils Menopause Solution Cover
Author: Mariza Snyder | Narrator: Eileen Stevens
Release Date: April 20, 2021
Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Vi...
The Essential Oils Menopause Solution Cover
Author: Terry Wahls M.D. and Jodi Cohen | Narrator: Leslie Howard and Jodi Cohen
Release Date: March 16, 2021
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protoc...
Author: Shivan Sarna | Narrator: Soneela Nankani
Release Date: February 02, 2021
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain befor...
Author: Kelsey J. Patel | Narrator: Kelsey J. Patel
Release Date: April 28, 2020
You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful ...
Author: Sabrina Ann Zielinski and Eric Zielinski DC | Narrator: Joe Knezevich and Ann Marie Gideon
Release Date: May 07, 2019
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential O...
Author: Linda Lancaster | Narrator: Gabra Zackman and Linda Lancaster
Release Date: April 16, 2019
We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Sea...
Author: Robert A. Bradley and Susan McCutcheon | Narrator: Eliza Foss
Release Date: June 26, 2018
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost...
Author: Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. | Narrator: Shishir Kurup
Release Date: January 30, 2018
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deep...
Author: James S. Gordon, M.D. | Narrator: Fred Sanders
Release Date: October 10, 2017
"A practical, proven guide . . . Superb." - Dr. OzDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrist...
Author: William Pullen | Narrator: Roy McMillan
Release Date: September 26, 2017
This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday ...