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Health & Fitness - Alternative Therapies
Reclaim your energy, transcend burnout, beat anxiety, and step into your own power with inspiration, energy techniques, and simple rituals from a Reiki healer to the stars.Whether it's burnout, anxiety, fear, or grief, everybody knows what it's like ...
ISBN: 9780593286326Unabridged Download
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential O...
ISBN: 9781984846433Unabridged Download
We live in an age of unprecedented flourishing of technology in medicine. So why are we experiencing such epidemic levels of pain, disease, emotional and mental stress, and just plain old poor health—and often at such uncommonly young ages? Sea...
ISBN: 9781984883667Unabridged Download
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies.From an early age, Megan Griswold was...
ISBN: 9781984833273Unabridged Download
The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method®, used and praised by women for almost...
ISBN: 9781984837707Unabridged Download
After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deep...
"A practical, proven guide . . . Superb." - Dr. OzDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrist...
ISBN: 9780525587781Unabridged Download
This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday ...
ISBN: 9780525523215Unabridged Download
The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated.Does your child exhibit...Over-responsivity--or under-responsivity--to touch or movement?...
ISBN: 9780735208704Unabridged Download
Prepared to live at your prime?Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she sho...
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be f...
ISBN: 9781101922927Unabridged Download
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author an...
ISBN: 9780385360524Unabridged Download