10 results   page 1 of 1  
view sort by
Health & Fitness - Sleep
Generation Sleepless Cover
Author: Heather Turgeon MFT and Julie Wright MFT |
Release Date: March 29, 2022
An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a greater sen...
Generation Sleepless Cover
Author: W. Chris Winter, M.D. | Narrator: W. Chris Winter, M.D.
Release Date: August 17, 2021
A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on ...
Author: Sara Mednick and Mark Ehrman | Narrator: Sara Mednick
Release Date: February 23, 2021
Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces ...
Author: Kathryn Nicolai | Narrator: Kathryn Nicolai
Release Date: October 06, 2020
Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, ...
Author: Craig Canapari, MD | Narrator: Sean Runnette
Release Date: May 07, 2019
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come...
Author: Tom O'Bryan | Narrator: Tom O'Bryan
Release Date: September 18, 2018
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, fo...
Author: W. Chris Winter, M.D. | Narrator: W. Chris Winter, M.D.
Release Date: April 04, 2017
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.   If you want to fix your sleep problems, Internet tips and tricks aren’t going t...
Author: Arianna Huffington | Narrator: Agapi Stassinopoulos
Release Date: April 05, 2016
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our se...
Author: Deepak Chopra, M.D. | Narrator: Deepak Chopra, M.D.
Release Date: December 16, 2008
Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest an...
Author: Laura Stack | Narrator: Laura Stack
Release Date: May 13, 2008
LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is ...