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Health & Fitness - Diet & Nutrition
Author: Robert Paarlberg | Narrator: Fred Sanders
Release Date: February 02, 2021
A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every othe...
Author: Andreas Michalsen | Narrator: Kaleo Griffith
Release Date: December 29, 2020
Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings sho...
Author: Jonathan Aviv, MD, FACS | Narrator: Jonathan Aviv, MD, FACS
Release Date: October 06, 2020
Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough ...
Author: Dana James | Narrator: Dana James
Release Date: June 05, 2018
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and funct...
Author: Dr. Clifford Bassett | Narrator: Ryan Gesell
Release Date: March 21, 2017
One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good.    Millions of Americans currently suffer from allergies, and the rate is...
Author: Mckay Jenkins | Narrator: Robert Fass
Release Date: January 24, 2017
Are GMOs really that bad?  A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the futur...
Author: Caitlin Shetterly | Narrator: Caitlin Shetterly
Release Date: September 20, 2016
A disquieting and meditative look at the issue that started the biggest food fight of our time--GMOs. From a journalist and mother who learned that genetically modified corn was the culprit behind what was making her and her child sick, a must-read b...
Author: Abel James | Narrator: Abel James
Release Date: April 07, 2015
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss su...
Author: Daniel Lieberman | Narrator: Sean Runnette
Release Date: October 01, 2013
In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over m...
The 12 Second Sequence Cover
Author: Jorge Cruise | Narrator: Jorge Cruise
Release Date: December 31, 2007
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minu...
The 12 Second Sequence Cover
French Women Don't Get Fat Cover
Author: Mireille Guiliano | Narrator: Kathe Mazur
Release Date: December 13, 2005
Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-cou...
French Women Don't Get Fat Cover
The Sexy Years Cover
Author: Suzanne Somers | Narrator: Suzanne Somers
Release Date: March 08, 2004
Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose...
The Sexy Years Cover