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Health & Fitness - Diet & Nutrition
Dr. Kellyann's Bone Broth Breakthrough Cover
Author: Dr. Kellyann Petrucci |
Release Date: December 27, 2022
The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet.Bone broth is a metabolism-firing, f...
$17.50
ISBN: 9780593664360
Unabridged Download
Dr. Kellyann's Bone Broth Breakthrough Cover
Fuel the Fire Cover
Author: Pamela Nisevich Bede | Narrator: Pamela Nisevich Bede
Release Date: August 09, 2022
A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on...
$17.50
ISBN: 9780593631393
Unabridged Download
Fuel the Fire Cover
Author: Will Bulsiewicz, MD | Narrator: Barrett Leddy and Will Bulsiewicz, MD
Release Date: May 17, 2022
New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr. Will Bulsiewicz, or “D...
$17.50
ISBN: 9780593633793
Unabridged Download
Author: Morgan Levine, PhD | Narrator: Sarah Beth Pfeifer
Release Date: May 03, 2022
Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to the...
Author: Cynthia Thurlow | Narrator: Cynthia Thurlow
Release Date: March 15, 2022
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainab...
Author: Satchin Panda, PhD | Narrator: Vikas Adam
Release Date: November 09, 2021
Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, a...
Author: Dr. Miquel Pros | Narrator: Oscar Piñero
Release Date: October 14, 2021
Descubre los beneficios del cereal más completo con esta amena guía de medicina preventiva para cuidarse de manera sabrosa y sencilla.Para el Dr. Miquel Pros, médico naturista de larga trayectoria profesional y, probablemente, el...
Author: Alice Waters | Narrator: Alice Waters
Release Date: June 01, 2021
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eatsIn We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy...
Author: Jessica Murnane | Narrator: Jessica Murnane
Release Date: April 27, 2021
Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. ...
Author: Michael Moss | Narrator: Scott Brick
Release Date: March 02, 2021
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and...
Author: Herman Pontzer PhD | Narrator: P.J. Ochlan
Release Date: March 02, 2021
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman P...
Author: Dr. Will Cole | Narrator: Gwyneth Paltrow and Dr. Will Cole
Release Date: February 23, 2021
“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.&rd...