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Health & Fitness - Longevity
Quantum Body Cover
Author: Deepak Chopra, M.D., Brian Fertig, MD and Jack Tuszynski, PhD | Narrator: Deepak Chopra, M.D.
Release Date: December 05, 2023
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented collaboration between three of today’s most powerful minds, Deep...
Quantum Body Cover
Author: Kelly Starrett and Juliet Starrett | Narrator: Kelly Starrett and Juliet Starrett
Release Date: April 04, 2023
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time.  From the innovators behind The Re...
Author: Peter Attia, MD | Narrator: Peter Attia, MD
Release Date: March 28, 2023
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevit...
Author: Morgan Levine, PhD | Narrator: Sarah Beth Pfeifer
Release Date: May 03, 2022
Cutting-edge research shows how to determine and decrease your true biological age.What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to the...
Author: Steven Johnson | Narrator: Steven Johnson
Release Date: May 11, 2021
“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book ReviewThe ...
Author: Mark Sisson and Brad Kearns | Narrator: Brad Kearns
Release Date: December 31, 2019
Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity.At age 66, ancestral health movement leader Mark Sisson is still in...
Author: Jayson Calton, PhD and Mira Calton, CN | Narrator: Jayson Calton, PhD and Mira Calton, CN
Release Date: September 17, 2019
A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bonesMira and Jayson Calton know all about building strong bones; ...
Author: Karen Salmansohn | Narrator: Karen Salmansohn and Gloria Salmansohn
Release Date: October 23, 2018
More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging pro...
Author: Daniel G. Amen, M.D. and Tana Amen BSN, RN | Narrator: Daniel G. Amen, M.D. and Tana Amen BSN, RN
Release Date: November 22, 2016
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you ...
Healthy Aging Cover
Author: Andrew Weil, M.D. | Narrator: Andrew Weil, M.D.
Release Date: October 18, 2005
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide throug...
Healthy Aging Cover
Author: Deepak Chopra, M.D. | Narrator: Deepak Chopra, M.D.
Release Date: August 06, 2002
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopr...
Author: Deepak Chopra, M.D. and David Simon, M.D. | Narrator: Deepak Chopra, M.D.
Release Date: August 28, 2001
In a new book that extends the consciousness-based approach of megabestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable readers to reset their biological age (w...