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Juvenile Nonfiction - Social Topics - Emotions & Feelings
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! Cover
Author: Kira Willey | Narrator: Kira Willey
Release Date: December 29, 2020
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine-...
Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! Cover
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This mindful moment teaches kids to breathe like a bunny and find their own focused energy!   With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple,...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions.   With Breathe Like a Bear, kids will learn to breathe deeply and so...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.   Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey,...
Author: Kira Willey | Narrator: Kira Willey
Release Date: August 11, 2020
This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are.   With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how mes...
Author: Mariam Gates | Narrator: Mariam Gates
Release Date: August 29, 2017
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Ki...
Author: Susan Cain, Gregory Mone and Erica Moroz | Narrator: Kathe Mazur
Release Date: May 03, 2016
NEW YORK TIMES BESTSELLER • Experience the book that started the quiet revolution   “A smart, lively book about the value of silence and solitude.”—Daniel Gilbert, author of Stumbling on Happiness   NAM...