6 results   page 1 of 1  
view sort by
Juvenile Nonfiction - Social Topics - Emotions & Feelings
cover_9780593341124
Author: Kira Willey
Release Date: August 25, 2020
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy!With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matt...
cover_9780593341124
cover_9780593341148
Author: Kira Willey
Release Date: August 25, 2020
Mindfulness Moments for Kids are easy-to-follow guided meditations kids can use to manage their bodies, breath, and emotions.With Breathe Like a Bear, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear ...
cover_9780593341148
cover_9780593341162
Author: Kira Willey
Release Date: August 25, 2020
This guided mindful meditation exercise featuring a sweet bear cub will help kids feel calm, wherever they areIn this guided meditation with relaxing music and gentle sound effects, kids will learn to control their breathing and soothe themselves slo...
cover_9780593341162
cover_9780593341186
Author: Kira Willey
Release Date: August 25, 2020
This guided mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they areIn this guided meditation with relaxing music and gentle sound effects, kids learn to slow down, listen to the world around them, and focu...
cover_9780593341186
Author: Mariam Gates | Narrator: Mariam Gates
Release Date: August 29, 2017
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Ki...
Author: Susan Cain, Gregory Mone and Erica Moroz | Narrator: Kathe Mazur
Release Date: May 03, 2016
NEW YORK TIMES BESTSELLER • Experience the book that started the quiet revolution   “A smart, lively book about the value of silence and solitude.”—Daniel Gilbert, author of Stumbling on Happiness   NAM...