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From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.We’ve been looking at perfectionism all wrong. As...
ISBN: 9780593613351Unabridged Download
50 simple yet powerful practices for improving all your relationships just by changing what you think and say, based on the latest findings in neuroscience, mindfulness, and positive psychology, from the New York Times bestselling author of Neurodhar...
ISBN: 9780593628348Unabridged Download
"Read this book to connect with your highest self.” —Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet“We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it.&rd...
ISBN: 9780593629437Unabridged Download
NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. ...
ISBN: 9780593683248Unabridged Download
En este libro extraordinario, el Dr. Murphy explica con claridad cuáles son las técnicas que con un mínimo esfuerzo cualquier persona puede utilizar para aprovechar al máximo su potencial mental. Con este libro conseguir&a...
ISBN: 9780593678459Unabridged Download
Unpacks and pulls the curtain back on what happens to our brains and our behaviors each time we addictively engage social media and the influencers we encounter there. Individuals seeking to widen their tribes of friends, fans, and followers hav...
ISBN: 9780593584460Unabridged Download
Step into the transformative life God invites you to enjoy, using the wisdom of the Enneagram paired with fresh tools and insights.“If you long to be free from the coping mechanisms that keep you stuck, this is the book for you!”—Am...
ISBN: 9780593628508Unabridged Download
This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holisti...
ISBN: 9780593560341Unabridged Download
A simple but radical guidebook for anyone learning to care for themselves and others, with vibrant color illustrations. Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How...
ISBN: 9780593634455Unabridged Download
Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha d...
ISBN: 9780593678626Unabridged Download
“A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman “An absolute eye-opener.” —Frans de WaalA land...
ISBN: 9780593612354Unabridged Download
From the bestselling author of Thinking in Bets comes a toolkit for mastering the skill of quitting to achieve greater successBusiness leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn&rsquo...
ISBN: 9780593613412Unabridged Download