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Psychology - Psychopathology - Anxieties & Phobias
Unwinding Anxiety Cover
Author: Judson Brewer
Release Date: March 09, 2021
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and social...
Unwinding Anxiety Cover
Author: Matt Haig | Narrator: Matt Haig
Release Date: January 29, 2019
A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as...
Author: Andrea Petersen | Narrator: Andrea Petersen
Release Date: May 16, 2017
A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety.   A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age...
Author: David D. Burns, M.D. | Narrator: Kaleo Griffith
Release Date: March 07, 2017
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobi...
Author: Daniel G. Amen, M.D. and Joseph A. Annibali, MD | Narrator: Daniel G. Amen, M.D. and Joseph A. Annibali, MD
Release Date: December 29, 2015
A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.   Dr. Joseph Annibali has treated t...
Author: Scott Stossel | Narrator: Michael Goldstrom
Release Date: January 07, 2014
A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition   As recently as thirty-five years ago, anxiety did not e...
Author: Richard Restak, M.D. | Narrator: Richard Restak, M.D.
Release Date: November 23, 2004
Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates—and by a mind-numbing array of ads that urge you to “ask your doctor” about the newest anti-anxiety medications? If it sometimes feel...