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Psychology - Mental Health
Anxiety Relief for Teens Cover
Author: Regine Galanti, PhD
Release Date: December 14, 2021
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Anxiety Relief for Teens Cover
Cognitive Therapy and the Emotional Disorders Cover
Author: Aaron T. Beck
Release Date: November 23, 2021
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a p...
Cognitive Therapy and the Emotional Disorders Cover
Fast Minds Cover
Author: Karen Weintraub, Craig Surman and Tim Bilkey
Release Date: September 07, 2021
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. Thi...
Fast Minds Cover
Head First Cover
Author: Alastair Santhouse
Release Date: August 31, 2021
In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice. Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way ...
Head First Cover
The Awakened Brain Cover
Author: Lisa Miller
Release Date: August 17, 2021
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and w...
The Awakened Brain Cover
Author: Bessel van der Kolk, M.D. | Narrator: Sean Pratt
Release Date: February 16, 2021
#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA ...
Author: Roy Richard Grinker | Narrator: Lyle Blaker
Release Date: January 26, 2021
A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma.For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asy...
Author: Sarah Menkedick | Narrator: Sarah Menkedick
Release Date: April 07, 2020
A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood   Anxiety among mothers is a growi...
Author: Steven C. Hayes, PhD | Narrator: Mark Deakins and Steven C. Hayes, PhD
Release Date: August 27, 2019
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times...
Author: Mary Pipher, PhD and Sara Gilliam | Narrator: Maggi-Meg Reed
Release Date: June 04, 2019
The 25th anniversary edition of the iconic book, revised and updated for 21st-century adolescent girls and their families.In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The boo...
Author: Jonathan Haidt and Greg Lukianoff | Narrator: Jonathan Haidt
Release Date: September 04, 2018
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising...
Author: Mark Freeman | Narrator: Stephen Graybill
Release Date: September 04, 2018
Mental health is . . . being yourself.A prescriptive and positive guide, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadnes...