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Self-Help - Aging
“A fascinating look at how scientists are working to help doctors treat not just one disease at a time, but the aging process itself.” —Dr. Sanjay Gupta A startling chronicle by a brilliant young scientist takes us onto th...
ISBN: 9780593212561Unabridged Download
Seize every day like it's the your gun lap!During the final lap in a race, a gun is fired to let racers know that this is their last chance to give the race their all, to pull out all the stops and WIN! Using "The Gun Lap" as a signal to get our live...
ISBN: 9780593413340Unabridged Download
From the bestselling authors of How to be Parisian, what smart, savvy, fabulous French women think, feel and advise as they hit forty on life, love, and everything elseOlder, but Better, but Older has the playful wit, self deprecation and worldly adv...
ISBN: 9780593146682Unabridged Download
Experience is making a comeback. Learn how to repurpose your wisdom.At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call fr...
ISBN: 9781984827937Unabridged Download
Retirement has changed, and Robin Ryan, America's most trusted career coach, is here to guide you through your retirement reinvention.In RETIREMENT REINVENTION, America's most trusted career coach shatters the myths that retirement is the end of work...
ISBN: 9780525588115Unabridged Download
From one of the most celebrated and beloved comedians and actors of our time, George Lopez, comes this hilarious, touching, and often wacky chronicle of life after fifty. George Lopez just hit the half-century mark and the reset button on his li...
ISBN: 9781101624593Unabridged Download
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, b...
ISBN: 9780307939746Unabridged Download
In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-unders...
ISBN: 9780307934147Unabridged Download
From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams.Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic...
ISBN: 9780739384060Unabridged Download
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.
ISBN: 9780307576767Unabridged Download
A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D.
ISBN: 9780307576774Unabridged Download
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within.
ISBN: 9780307576835Unabridged Download