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Self-Help - Mood Disorders - Depression
As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roo...
ISBN: 9780593558881Unabridged Download
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they...
ISBN: 9780593348680Unabridged Download
A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-sp...
ISBN: 9780593400111Unabridged Download
Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday). The first major book in a quarter cen...
ISBN: 9780593102893Unabridged Download
From the #1 New York Times bestselling author of The Midnight Library.The world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel c...
ISBN: 9781984846150Unabridged Download
What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make y...
ISBN: 9780525642558Unabridged Download
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of...
ISBN: 9780525587781Unabridged Download
In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medication...
ISBN: 9780786553471Abridged Download
Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end o...
ISBN: 9780786554263Unabridged Download