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Self-Help - Personal Growth - Happiness
An enchanting collection of lists, musings, prompts, and illustrations that will inspire you to cherish all of the things--from the extraordinary to the everyday, from the big to the little--that bring hope into our livesOn March 11, 2020, the day th...
ISBN: 9780593457894Unabridged Download
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figurin...
ISBN: 9780593452226Unabridged Download
A searing memoir from Harry Potter star and activist Evanna Lynch about the bravery it takes to embrace ourselves and our dreams while navigating the battle between perfection and creativity."Gradually, I began to feel this dawning awareness that wom...
ISBN: 9780593503935Unabridged Download
A well-known psychiatrist offers science-backed, research-driven, actionable strategies for countering stress, building resilience and adding upliftsEveryday Vitality is about building strength, not just fixing what's wrong. It's filled with str...
ISBN: 9780593402207Unabridged Download
From the Bachelorette breakout heartthrob, You Deserve Better will combine Tyler Cameron's life story with a guide for both men and women to building healthy relationships in the tricky world of modern dating, proving why he's the...
ISBN: 9780593409367Unabridged Download
From Time magazine and USA Today to O, The Oprah Magazine, the media has raved about this life-changing New York Times bestseller. Now, just in time for Valentine's Day, comes this beautiful hardcover edition. Complete with new material, The Hard Que...
ISBN: 9780593393604Unabridged Download
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future“Poppy’s powerful approach will help you take control of your thoughts so they...
ISBN: 9780593348680Unabridged Download
Lori Gottlieb discusses Marry Him in a video on The Atlantic website.You have a fulfilling job, a great group of friends, the perfect apartment, and no shortage of dates. So what if you haven't found The One just yet. Surely he'll come along, right? ...
ISBN: 9780593505663Unabridged Download
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mi...
ISBN: 9780593459751Unabridged Download
From one of the boldest voices in the world of personal growth and motivation, a guide to moving past inner struggle to discover the power of relinquishing control.Too often we limit our lives by putting conditions on them. We think things should go ...
ISBN: 9780593393581Unabridged Download
From the New York Times bestselling author of the million-copy bestseller Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Gre...
ISBN: 9780593153925Unabridged Download
An inspiring guide to saying thank you, one heartfelt note at a time.We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and to...
ISBN: 9780593393642Unabridged Download