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Self-Help - Personal Growth - Happiness
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Author: Andrew Weil, M.D. and Madan Kataria, M.D.
Release Date: April 07, 2020
Bring into your life more laughter--and all its physical and emotional benefits--with this definitive guide by the founder of the worldwide laughter yoga movement.Could you use a good laugh?This book will show you how to bring laughter into your life...
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Author: Brad Montague
Release Date: April 07, 2020
A New York Times-bestselling author looks for the meaning of a good life by seeking advice from the very young and the very old.When his first book tour ended, Brad Montague missed hearing other people's stories so much that he launched what he dubbe...
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Author: Andy Boyle
Release Date: March 31, 2020
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy livingLike many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he r...
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Author: Kate Rose | Narrator: Thérèse Plummer
Release Date: January 14, 2020
Discover the three types of love--and the key to finding the one you're truly meant to be with.We love and we love again -- sometimes our hearts get broken but, somehow, we find the courage to dive back in. In this soul-searching book, relationship ...
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Author: Rachel Bertsche
Release Date: January 07, 2020
Journalist, bestselling author of MWF Seeking BFF, and mother of two Rachel Bertsche tries to find calm among the chaos and reclaim a personal life while raising her young kids, and offers solutions for how all parents can do the same, once...
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Author: Caroline De Maigret and Sophie Mas
Release Date: December 31, 2019
From the bestselling authors of How to be Parisian, what smart, savvy, fabulous French women think, feel and advise as they hit forty on life, love, and everything elseOlder, but Better, but Older has the playful wit, self deprecation and worldly adv...
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Author: Kelly McGonigal | Narrator: Kelly McGonigal
Release Date: December 31, 2019
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many o...
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Author: Maye Musk | Narrator: Maye Musk
Release Date: December 31, 2019
The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully"Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and ...
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Author: Francesc Miralles and HĂ©ctor GarcĂ­a | Narrator: Louis Ozawa Changchien
Release Date: December 31, 2019
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let ...
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Author: William Sieghart | Narrator: William Sieghart
Release Date: October 15, 2019
A beautiful collection of curated poems, individually selected to provide the perfect balm for every emotional need Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need ...
Author: Cory Allen and Aubrey Marcus | Narrator: Cory Allen and Aubrey Marcus
Release Date: September 24, 2019
From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation cou...
Author: Lidia Yuknavitch and Jennifer Pastiloff | Narrator: Jennifer Pastiloff
Release Date: June 04, 2019
An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a l...