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Self-Help - Personal Growth - Happiness
Live Learn Love Well Cover
Author: Emma Lovewell |
Release Date: May 02, 2023
A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love wellEmma Lovewell is a star instructo...
$20
ISBN: 9780593614273
Unabridged Download
Live Learn Love Well Cover
Dwell Cover
Author: Devon Loftus |
Release Date: April 18, 2023
This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings.    This wise and inspiring book invites readers to welcome all of their emo...
$12.50
ISBN: 9780593682432
Unabridged Download
Dwell Cover
Life in Five Senses Cover
Author: Gretchen Rubin | Narrator: Gretchen Rubin
Release Date: April 18, 2023
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses.For more than a decade, Gretchen Rubin had been studying happiness and...
$22.50
ISBN: 9780593740842
Unabridged Download
Life in Five Senses Cover
Built to Move Cover
Author: Kelly Starrett and Juliet Starrett |
Release Date: April 04, 2023
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the fu...
$22.50
ISBN: 9780593665107
Unabridged Download
Built to Move Cover
Your Brain on Art Cover
Author: Susan Magsamen and Ivy Ross |
Release Date: March 21, 2023
A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger ...
$20
ISBN: 9780593677407
Unabridged Download
Your Brain on Art Cover
Real Self-Care Cover
Author: Pooja Lakshmin, MD | Narrator: Pooja Lakshmin, MD
Release Date: March 14, 2023
From women’s mental health specialist  and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that wi...
$20
ISBN: 9780593670927
Unabridged Download
Real Self-Care Cover
Microjoys Cover
Author: Cyndie Spiegel | Narrator: Cyndie Spiegel
Release Date: February 28, 2023
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.   Microjoys are a practice of unco...
$20
ISBN: 9780593670965
Unabridged Download
Microjoys Cover
Los cinco elementos Cover
Author: Dondi Dahlin |
Release Date: February 21, 2023
Los cinco elementos es un concepto que surgió a partir de la antigua medicina china, hace más de dos mil años, cuando los eruditos del país asiático alcanzaron la conclusión de que el universo estaba compuest...
$17.50
ISBN: 9780593678688
Unabridged Download
Los cinco elementos Cover
We Over Me Cover
Author: Devale Ellis and Khadeen Ellis | Narrator: Devale Ellis and Khadeen Ellis
Release Date: February 07, 2023
The stars of the social media show The Ellises and hosts of the Webby Award-winning podcast Dead Ass with K&D share the core pillars of their relationship as millennial lovers and parents that have allowed them to thrive. “Staying marr...
$20
ISBN: 9780593628447
Unabridged Download
We Over Me Cover
Descubre el propĂłsito de tu alma Cover
Author: Mark Thurston |
Release Date: January 17, 2023
Es ésta una nueva edición de la guía clásica para que pongas en práctica las percepciones espirituales y psicológicas del afamado místico y médium Edgar Cayce con el fin de saber cuál es ...
$17.50
ISBN: 9780593678435
Unabridged Download
Descubre el propĂłsito de tu alma Cover
Prosperidad para cada dĂ­a Cover
Author: Julia Cameron and Emma Lively |
Release Date: January 17, 2023
Uno de los principales obstáculos a la creatividad es la economía: solemos decir que si tuviéramos dinero, seríamos más creativos, y luego nos autoconvencemos de que los sueños creativos están fuera de...
$20
ISBN: 9780593678473
Unabridged Download
Prosperidad para cada dĂ­a Cover
Author: Chris Bailey | Narrator: Chris Bailey
Release Date: December 27, 2022
A toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. A PENGUIN LIFE BOOKWhen productivity expert Chris Bailey discovered that he had become str...
$20
ISBN: 9780593629123
Unabridged Download