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Self-Help - Personal Growth - Happiness
A prescriptive, empowering, and psychology-driven guide to
building confidence in your body, clothes, beauty, and life in the
era of toxic social media-driven beauty standards.
Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look.
Between picture-perfect Instagram celebrities, ultra-lean fitness gurus, and effortlessly chic fashion influencers, it's getting harder and harder to feel good about the way we look.
From the New York Times bestselling author of The
Four, Scott Galloway, a provocative book of hard-won wisdom for
achieving a fulfilling career and life, based on his viral video of
the same name.
Scott Galloway teaches brand strategy at NYU's Stern School of Business, but often his class veers to life strategy.
Scott Galloway teaches brand strategy at NYU's Stern School of Business, but often his class veers to life strategy.
A thought-provoking exploration of the four major commitments in
life that fundamentally shape our identities--from the #1 New
York Times bestselling author of The Road to
Character.
Most of us, over the course of our lives, will make four big commitments.
Most of us, over the course of our lives, will make four big commitments.
Hal Elrod, motivational speaker and author of the bestselling
book The Miracle Morning, shares his "miracle equation," the
secret to unlocking happiness, success, and your full
potential.
You Are Only Two Decisions Away from Everything You Want
If you are a regular in the personal development world, you might have heard that anything is possible.
You Are Only Two Decisions Away from Everything You Want
If you are a regular in the personal development world, you might have heard that anything is possible.
A supportive guide that gives busy moms permission to care for
themselves, from a popular parenting blogger with one million
Facebook followers
"Would you rather have a perfect mom, or a happy one." This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head.
"Would you rather have a perfect mom, or a happy one." This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head.
Relax and find happiness amid the swirl of the modern world with
this internationally bestselling guide to simplifying your life by
a Japanese monk who embodies the wisdom of Zen.
In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you how to Zen your life.
In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you how to Zen your life.
For most of us, outer order contributes to inner calm. And for most
of us, a rigid, one-size-fits-all solution doesn't work.
The fact is, when we tailor our approach to suit our own particular challenges and habits, we're then able to create the order that will make our lives happier, healthier, more productive, and more creative.
The fact is, when we tailor our approach to suit our own particular challenges and habits, we're then able to create the order that will make our lives happier, healthier, more productive, and more creative.
A hilarious and heartbreaking memoir-in-remedies by a
self-described "professional soul-searcher" that details a journey
of self-discovery through over 160 tonics, seminars, regimens, and
transformative therapies.
From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself.
From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself.
From renowned classicist Edith Hall, ARISTOTLE'S WAY is an
examination of one of history's greatest philosophers, showing us
how to lead happy, fulfilled, and meaningful lives
Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since.
Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since.
Challenge your thinking, find clarity, and form new habits with
a 30-day alcohol-free experiment from the author of This Naked
Mind.
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes.
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes.
A popular minimalist blogger and author of The More of
Less shows you how to methodically turn your home into a place
of peace, contentment, and purposeful living.
One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep.
One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep.
Get to know your own mind, stop judging, and be attentive-a
Buddhist guide to happiness that's relevant to everyone.
East meets West in a fresh, modern take on a timeless challenge. how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche.
East meets West in a fresh, modern take on a timeless challenge. how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche.
