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Self-Help - Meditations
Author: Cyndie Spiegel | Narrator: Cyndie Spiegel
Release Date: February 28, 2023
Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.   Microjoys are a practice of unco...
Author: Vishen Lakhiani | Narrator: Vishen Lakhiani
Release Date: September 20, 2022
NATIONAL BESTSELLER • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation progr...
Author: Cole Arthur Riley | Narrator: Cole Arthur Riley
Release Date: February 22, 2022
NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with o...
Author: Kate Bowler and Jessica Richie | Narrator: Kate Bowler and Jessica Richie
Release Date: February 15, 2022
NEW YORK TIMES BESTSELLER • A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress, from the author of Everything Happens for a R...
Author: Deepak Chopra, M.D. | Narrator: Antonio Raluy
Release Date: September 30, 2021
El libro definitivo sobre meditación que te ayudará a alcanzar nuevas dimensiones para llevar una vida sin estrés. En los últimos treinta años, Deepak Chopra ha estado a la vanguardia de la revolución qu...
Narrator: Rachel Perry, Gisela Chípe, Sarah Skaer and Chanté McCormick
Release Date: February 09, 2021
NEW YORK TIMES BESTSELLER • For the weary, the angry, the anxious, and the hopeful, this collection of moving, tender prayers offers rest, joyful resistance, and a call to act, written by Barbara Brown Taylor, Amena Brown, Nadia Bolz-Weber, and ...
Author: Erling Kagge | Narrator: Alti Gunnarson
Release Date: November 17, 2020
A thoughtful and eloquent meditation that invites us to treat life like a grand exploration and illuminates the possibilities that await us when we do—from “a philosophical adventurer—or perhaps an adventurous philosopher” (Th...
Author: Richie Bostock | Narrator: Richie Bostock
Release Date: October 13, 2020
More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're brea...
Author: Deepak Chopra, M.D. | Narrator: Deepak Chopra, M.D.
Release Date: September 22, 2020
The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete explorati...
Author: Osho | Narrator: Osho and Leslie Howard
Release Date: April 28, 2020
A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru OshoAll of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that charac...
Author: Cory Allen | Narrator: Cory Allen and Aubrey Marcus
Release Date: September 24, 2019
From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type."Through his popular podcast The Astral Hustle and online meditation cou...
Author: Osho | Narrator: Osho and Leslie Howard
Release Date: September 03, 2019
A 21-day course for modern meditators   It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the ...