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Self-Help - Personal Growth - Self-Esteem
From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something peop...
ISBN: 9780593508213Unabridged Download
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.Every day, we’re bombarded with pressure to be posi...
ISBN: 9780593508176Unabridged Download
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them ...
ISBN: 9780593559840Unabridged Download
A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New YorkWe are living in a world ...
ISBN: 9780593453438Unabridged Download
Based on the wildly popular characters from Coolman Coffeedan, a colorful and charming collection of parables reminding us to face our fears, our anxieties, and our self-consciousness head-on. What do a naked cat, a sad turtle, an armless robot,...
ISBN: 9780593453711Unabridged Download
From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to becomeYrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, ...
ISBN: 9780593457856Unabridged Download
An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Someti...
ISBN: 9780593459546Unabridged Download
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figurin...
ISBN: 9780593452226Unabridged Download
A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready t...
ISBN: 9780593409503Unabridged Download
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.“A master class in self-actualization and compassion.”—Mari Andrew, Ne...
ISBN: 9780593401095Unabridged Download
Change your life by changing the messages that enter your mind! Learn to see yourself through God’s eyes by spending thirty-one days feeding your heart a new, biblical message of encouragement.Every day, our hearts and minds fill with messages&...
ISBN: 9780593349601Unabridged Download
Learn to love yourself and body with this adapted-for-audio guide from the body acceptance advocate, influencer, and founder of Megababe beauty.Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming y...
ISBN: 9780593401910Unabridged Download