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Self-Help - Personal Growth - Self-Esteem
Author: Andy Boyle | Narrator: Andy Boyle
Release Date: March 31, 2020
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy livingLike many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he r...
Author: Katherine Schwarzenegger Pratt | Narrator: Katherine Schwarzenegger Pratt
Release Date: March 10, 2020
AN INSTANT NEW YORK TIMES BESTSELLER!“[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria ShriverA fresh, inspiring book on learning how to forgive, with firstha...
Author: Arianna Margulis | Narrator: Kirby Heyborne, Barbara Heller and Arianna Margulis
Release Date: March 03, 2020
The creator of the Instagram sensation But Like Maybe takes us on a journey through her worst dating mistakes--a hilarious, hopeful guide to what you need to get wrong in love before you get it right.Arianna Margulis's pen was set aflame when a boyfr...
Author: Tara Schuster | Narrator: Tara Schuster
Release Date: February 18, 2020
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele“You’re going to want Tara...
Author: Brené Brown | Narrator: Brené Brown
Release Date: April 30, 2019
The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.   &ld...
Author: Jackson MacKenzie | Narrator: Kaleo Griffith and Erin Spencer
Release Date: January 08, 2019
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of readers in their struggle to understand the e...
Author: Philip Goldberg and Mark Goulston | Narrator: Mark Goulston
Release Date: June 05, 2018
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author: Tyra Banks and Carolyn London | Narrator: Tyra Banks and Carolyn London
Release Date: April 03, 2018
Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you!    In Perfect Is Boring, Tyra Banks and her mother, Ca...
Author: Manuel J. Smith | Narrator: Jonathan Todd Ross
Release Date: November 08, 2016
The best-seller that helps you say: "I just said 'no' and I don't feel guilty!"  Are you letting your kids get away with murder?  Are you allowing your mother-in-law to impose her will on you?  Are you embarrassed by pra...
Author: Deepak Chopra, M.D. and Kimberly Snyder, C.N. | Narrator: Deepak Chopra, M.D. and Kimberly Snyder, C.N.
Release Date: September 20, 2016
Instant New York Times Bestseller! Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!   Deepak Chopra, a leading pioneer of integr...
Author: Lucy MacDonald | Narrator: Amanda Carlin
Release Date: August 09, 2016
Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence? Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people...
Author: Rick Hanson, PhD | Narrator: Rick Hanson, PhD
Release Date: October 08, 2013
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to ba...