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Self-Help - Emotions
Big Feelings Cover
Author: Mollie West Duffy and Liz Fosslien | Narrator: Mollie West Duffy and Liz Fosslien
Release Date: April 26, 2022
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between ...
$17.50
ISBN: 9780593508725
Unabridged Download
Big Feelings Cover
Atlas of the Heart Cover
Author: Brené Brown | Narrator: Brené Brown
Release Date: March 15, 2022
In her latest book, five-time #1 New York Times bestselling author Dr. Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be ste...
Atlas of the Heart Cover
The Art of Insubordination Cover
Author: Todd B. Kashdan | Narrator: Todd B. Kashdan
Release Date: February 15, 2022
A research-based toolbox for anyone who wants to create a world with more justice, creativity, and courage.For ideas to evolve and for societies to progress, we desperately need rebels to challenge conventional wisdom and improve on it. Unfortunately...
$20
ISBN: 9780593505083
Unabridged Download
The Art of Insubordination Cover
Speaking In Thumbs Cover
Author: Mimi Winsberg, M.D. |
Release Date: February 08, 2022
An essential look at the love language of texts, helping you decipher the personalities of online daters, the subtle signals from your romantic partner, and the red flags hiding in plain sight.When it comes to modern relationships, our thumbs do the ...
$20
ISBN: 9780593455364
Unabridged Download
Speaking In Thumbs Cover
Letters of Note: Grief Cover

Release Date: February 01, 2022
In Letters of Note: Grief, Shaun Usher gathers together some of the most powerful messages about grief, from the heart-wrenching pain of losing a loved one to reliving fond memories of those who have passed on.Includes letters by:Audre Lorde, Robert ...
$12.50
ISBN: 9780593557976
Unabridged Download
Letters of Note: Grief Cover
Toxic Positivity Cover
Author: Whitney Goodman | Narrator: Whitney Goodman
Release Date: January 25, 2022
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.Every day, we’re bombarded with pressure to be posi...
$20
ISBN: 9780593508176
Unabridged Download
Toxic Positivity Cover
Author: Marian Rojas Estapé, M. D. | Narrator: Marisol Ramirez
Release Date: May 18, 2021
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mi...
Feelings Cover
Author: Manjit Thapp | Narrator: Imani Jade Powers
Release Date: March 02, 2021
A stunning journey through one young woman’s year of emotions, adapted for audio—from the saturated highs of early summer to the gray isolation of late winter. “A visual and emotional treat, full of gorgeous artwork and so...
Feelings Cover
Author: Steven C. Hayes, PhD | Narrator: Mark Deakins and Steven C. Hayes, PhD
Release Date: August 27, 2019
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times...
Author: Belinda Luscombe | Narrator: Belinda Luscombe
Release Date: May 21, 2019
A smart and concise guide to staying together that draws on scientific findings, expert advice, and years in the marital trenches to explain why marriage is better for your health, your finances, your kids, and your happiness Like you, probably, Beli...
Author: Susan Packard | Narrator: Susan Packard
Release Date: February 12, 2019
HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity—in work and life—via her three-step path toward EQ Fitness.  Emotions ca...
Author: Mollie West Duffy and Liz Fosslien | Narrator: Mollie West Duffy and Liz Fosslien
Release Date: February 05, 2019
"A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on yo...