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Self-Help - Emotions
NEW YORK TIMES BESTSELLERDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and nega...
ISBN: 9780525529354Unabridged Download
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social...
ISBN: 9780525532453Unabridged Download
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the YearTED Talk sensation - over 3 million views!The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking...
*A New York Times Love and Relationships bestseller*For readers of Cheryl Strayed and Anne Lamott, a collection of brand new, impassioned, and inspiring letters by the author of the beloved advice column Ask Polly, featured weekly...
ISBN: 9780735206410Unabridged Download
NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combini...
ISBN: 9780147526410Unabridged Download
“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week?...
ISBN: 9781101913253Unabridged Download
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we ...
ISBN: 9780698188983Unabridged Download
Offers a moving and humane approach to understanding life's windstorms.Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death.
A groundbreaking, practical program for transforming troubled relationships into positive ones“This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the qual...
ISBN: 9780739300442Abridged Download
Bestselling author and renowned relationships expert Barbara De Angelis offers you her profound insights and powerful techniques for creating more realmoments of meaning with your mate, your children, your work, and yourself. Barbara takes you on an ...
ISBN: 9780553753653Abridged Download