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Sports & Recreation - Running & Jogging
"From the first page to the last, Running with Sherman is a delight, full of heart and hijinks and humor. I quickly fell in love with Sherman and the colorful cast of two- and four-legged characters that surrounded him. Christopher McDougall is a gif...
ISBN: 9781524778774Unabridged Download
"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book ReviewVisionary American running coach Bob Larsen assembled a mismatched team of...
ISBN: 9781984891648Unabridged Download
NEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and less...
ISBN: 9781984840684Unabridged Download
In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.I’m running to forget, and to r...
ISBN: 9780525637585Unabridged Download
The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible...
ISBN: 9780525643326Unabridged Download
NEW YORK TIMES BESTSELLERDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and nega...
ISBN: 9780525529354Unabridged Download
National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and...
ISBN: 9780525529637Unabridged Download
Movement Is Medicine Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, ...
ISBN: 9780525523215Unabridged Download
An unlikely marathoner finds her way through grief and into the untold history of women and running.Thirty-year-old Catriona Menzies-Pike defined herself in many ways: voracious reader, pub crawler, feminist, backpacker, and, since her parents' death...
ISBN: 9780525492382Unabridged Download
In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as directo...
ISBN: 9780451483287Unabridged Download
The untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work camp during WWIIMany people will remember Eric Liddell as the Olympic gold me...
ISBN: 9780399565823Unabridged Download
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally t...
ISBN: 9780385394307Unabridged Download