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Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code.Today, one in ten Americans is diagnosed with type 2 diabetes, a...
ISBN: 9780593510827Unabridged Download
A leading medical ethnobotanist tells us the story of her quest to develop new ways to fight illness and disease through the healing powers of plants in this uplifting and adventure-filled memoir. Plants are the basis for an array of lifesaving and h...
ISBN: 9780593402184Unabridged Download
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present an...
ISBN: 9780593452363Unabridged Download
A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injury—from the acclaimed author of The HikeDrew Magary, fan-favorite Defector and former Deadspin columnist, is known for his ...
ISBN: 9780593453391Unabridged Download
A riveting exploration of the phenomenon of psychogenic disorders, mass hysteria, and other culture-bound syndromes occurring around the world In Sweden, hundreds of refugee children fall into a state that resembles sleep for months and years at...
ISBN: 9780593456200Unabridged Download
An essential guide to understanding the health benefits of marijuana and CBDMarijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its me...
ISBN: 9780593510766Unabridged Download
In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice. Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way ...
ISBN: 9780593409640Unabridged Download
First person stories of patients who recovered from Alzheimer's Disease--and how they did it.It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor – until now. In his first two books, Dr. Dale Bredes...
ISBN: 9780593409602Unabridged Download
A New York Times Most Anticipated Book of the Summer A taboo-busting romp through the shame, stink, and strange science of sweating. Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and...
ISBN: 9780593501979Unabridged Download
Does your child seem to understand much more than he can say? Does he struggle to say words that other kids his age say effortlessly? If so, he may have childhood apraxia of speech (CAS), a neurological, motor-based speech disorder which is character...
ISBN: 9780593501818Unabridged Download
From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care system--and win.Every year, millions of Americans are overcharged and underserved while the health care industry makes record prof...
ISBN: 9780593402573Unabridged Download
From the Pulitzer Prize–winning author of The Looming Tower: an unprecedented, momentous account of Covid-19—its origins, its wide-ranging repercussions, and the ongoing global fight to contain it From the fateful first moments of th...
ISBN: 9780593459355Unabridged Download