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One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman P...
ISBN: 9780593344934Unabridged Download
The personally harrowing and medically enthralling story of a family's struggle to save a child from a deadly immune deficiency.A journey through the deepest valleys and highest peaks of parenting. When a two-month-old baby falls ill, his apparently ...
ISBN: 9780593344958Unabridged Download
An award-winning investigative journalist's horrifying true crime story of America's deadliest drug contamination outbreak and the greed and deception that fueled it. Two pharmacists sit in a Boston courtroom accused of murder. The weapon: the fungus...
ISBN: 9780593290347Unabridged Download
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five America...
ISBN: 9780593163641Unabridged Download
Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings sho...
ISBN: 9780593289846Unabridged Download
The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessWe all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happi...
ISBN: 9780593291993Unabridged Download
Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough ...
ISBN: 9780593340219Unabridged Download
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock ...
ISBN: 9780593401484Unabridged Download
A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your fam...
ISBN: 9780593214657Unabridged Download
NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's coronavirus response and an urgent call to rethink health and freedom.On December 29, 2019, historian Timot...
ISBN: 9780593347546Unabridged Download
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases.With the spread of COVID-19, the world has never felt less safe. And with so much ad...
ISBN: 9780593396728Unabridged Download
The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid ...