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Fasting: we've all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don't know is that the benefits of fasting extend far beyond that--the latest scientific findings sho...
ISBN: 9780593289846Unabridged Download
The breakthrough million-copy international bestseller about how to befriend your inner child to find happiness"Compassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around w...
ISBN: 9780593291993Unabridged Download
Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough ...
ISBN: 9780593340219Unabridged Download
Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock ...
ISBN: 9780593401484Unabridged Download
A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your fam...
ISBN: 9780593214657Unabridged Download
NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's pandemic response and an urgent call to rethink health and freedom.On December 29, 2019, historian Timothy ...
ISBN: 9780593347546Unabridged Download
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases.With the spread of COVID-19, the world has never felt less safe. And with so much ad...
ISBN: 9780593396728Unabridged Download
The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid ...
The Nature of Animal Healing is a groundbreaking, inspirational contribution to animal care. Dr. Martin Goldstein, one of the most successful and best-known holistic veterinarians in the country, offers here, for the first time, invaluable insights i...
ISBN: 9780593345351Unabridged Download
Potty train your child confidently, quickly, and successfully--even as a first-time parent!Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to i...
ISBN: 9780593295168Unabridged Download
*New York Times Books to Watch for in July**Time Best New Books July 2020*Galvanized by her work in our nation's jails, psychiatrist Christine Montross illuminates the human cost of mass incarceration and mental illnessDr. Christine Montross has...
ISBN: 9780593211298Unabridged Download
A New York Times BestsellerA New York Times Notable Book“Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book ReviewAs seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nigh...
ISBN: 9780593211618Unabridged Download