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Body, Mind & Spirit
The consummate motivational playbook on how to think big and dream bigger, by the founders of the renown Summit leadership series.Elliott Bisnow, Brett Leve, Jeff Rosenthal and Jeremy Schwarz founded the acclaimed Summit leadership conference with ju...
A fresh, inspiring book on learning how to forgive--with firsthand stories from those who have learned to let go of resentment and find peace"When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Ka...
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing on...
The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully"Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and ...
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let ...
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary? When a vision of a mysterious “Lady” invited Clark Strand and Perdita Finn to pray the rosary, not only were they disintereste...
From the scion of Hollywood royalty--son of Michael Douglas, grandson of Kirk Douglas--a moving, often shocking, ultimately inspiring memoir detailing his struggle to regain his dignity, humanity, and place in society after many years of drug abuse a...
From a Coast to Coast AM insider, a mind-expanding exploration of sleep disorders and unusual dream states--the scientific explanations and the paranormal possibilities.The sleeping mind is a mysterious backdrop that science is just beginning to shed...
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing."--from the foreword by Bessel van der K...
An essential mindfulness and compassion-based approach to confront racial injustice and work towards healing Law professor and mindfulness practitioner Rhonda Magee shows that the work of racial justice begins with ourselves. When conflict and divisi...
A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the ...
A supportive guide for busy parents who want to connect more and stress less.In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper v...
