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En este libro extraordinario, el Dr. Murphy explica con claridad cuáles son las técnicas que con un mínimo esfuerzo cualquier persona puede utilizar para aprovechar al máximo su potencial mental. Con este libro conseguir&a...
ISBN: 9780593678459Unabridged Download
Unpacks and pulls the curtain back on what happens to our brains and our behaviors each time we addictively engage social media and the influencers we encounter there. Individuals seeking to widen their tribes of friends, fans, and followers hav...
ISBN: 9780593584460Unabridged Download
Step into the transformative life God invites you to enjoy, using the wisdom of the Enneagram paired with fresh tools and insights.“If you long to be free from the coping mechanisms that keep you stuck, this is the book for you!”—Am...
ISBN: 9780593628508Unabridged Download
This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holisti...
ISBN: 9780593560341Unabridged Download
A simple but radical guidebook for anyone learning to care for themselves and others, with vibrant color illustrations. Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How...
ISBN: 9780593634455Unabridged Download
Ciencia, arte y oportuniades en la madurez. Un estudio audaz y apasionante de las nuevas investigaciones que replantean un futuro mejor y más prometedor para las personas de mediana edad. Reimaginar la vida nos enseña que lo que se ha d...
ISBN: 9780593678626Unabridged Download
“A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman “An absolute eye-opener.” —Frans de WaalA land...
ISBN: 9780593612354Unabridged Download
From the bestselling author of Thinking in Bets comes a toolkit for mastering the skill of quitting to achieve greater successBusiness leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn&rsquo...
ISBN: 9780593613412Unabridged Download
From the winner of the Edgar Award and the Samuel Johnson Prize, a cultural history of “everyday madness”The Book of Phobias and Manias is a thrilling compendium of 99 obsessions that have shaped us all, the rare and the familiar, from ab...
ISBN: 9780593613078Unabridged Download
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.In this revolutionary book,&...
ISBN: 9780593409688Unabridged Download
15 revelatory strategies for raising emotionally healthy girls, based on cutting-edge science that explains the modern pressures that make it so difficult for adolescent girls to thriveAnyone caring for girls today knows that our daughters, students,...
ISBN: 9780593628386Unabridged Download
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.The trauma, loss, and uncertainty of our world have led many of us to ask life’s big questions. Who are we? What is our higher pu...
ISBN: 9780593635056Unabridged Download