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Skinny Rules
cover_9781101913888
Author: Greg Critser and Bob Harper | Narrator: Robbie Daymond
Release Date: April 28, 2015
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.
 
In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.
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cover_9780385393775
Author: Greg Critser and Bob Harper | Narrator: Bob Harper
Release Date: April 23, 2013

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS.

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.

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cover_9780307990174
Author: Greg Critser and Bob Harper | Narrator: Bob Harper
Release Date: May 15, 2012

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred.

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